What Is the Autoimmune Paleo Diet? Autoimmune paleo, or AIP, is a hybrid diet. It combines aspects of elimination diets used to reduce disease-triggering foods with the paleo diet — the popular plan ...

While many diets lean into modern fitness and nutrition trends, the paleo diet suggests its participants hark back to the stone age. It offers a host of filling food options thought to be eaten at ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight ...

Gwyneth Paltrow recently shared that she has started reintroducing foods she once avoided, such as sourdough bread, pasta, and cheese, after following a strict paleo diet for several years. The ...