Cooked pearl barley sweetened with maple syrup or honey makes for a delightful breakfast when topped with nuts like almonds ...

Barley is loaded with essential nutrients such as magnesium, which is known to promote relaxation and reduce anxiety. The high fiber content of barley also helps in regulating blood sugar levels, ...

Thanks to a stressful lifestyle and erratic eating habits, the problem of blood sugar, or diabetes, has become very common.

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

The new Halfway Market grocery and convenience store serves as the second location for Austin coffee shop and cafe Barley Bean.

Most people turn to oatmeal when they think of fiber at breakfast, but there are plenty of other ways to start the day with a nutritious boost. From whole-grain pancakes and chia puddings to ...

Eating oats for breakfast is healthy, but consuming it excessively may not be good for you, says a dietitian from Manipal Hospital.

If you want to limit the number of additives in your cereal, Cheerios contain just five main ingredients. However, there's a popular brand that just has four.

BBC Breakfast hosts Sally Nugent and Ben Thompson delivered a "worrying" announcement in the run-up to Christmas. During Wednesday's show (October 22), the pair disclosed reports of potential ...

Ancient grains are lauded for their nutritional quality, but what actually makes them ancient? Here's why these foods are ...

When cold weather arrives, there’s nothing better than a steaming bowl of oatmeal to start the day right. And while some ...