Vitamin D, magnesium, fish oil, vitamin C and zinc continue to be among the most popular supplements today, but the mineral ...

Medically reviewed by Elizabeth Barnes, RDN Ham is high in sodium and can increase the risk of heart disease and cancer.Selenium in ham helps regulate thyroid function and boosts the immune ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Plus, you don’t need to eat much to get the perks.

Trace levels of selenium have been detected for the first time in water samples during routine water testing of the Lahaina Water System, which services Lahaina, Honokōwai and Nāpili, according to the ...

Trace levels of selenium, below EPA and DOH limits, were detected for the first time in Maui's Lahaina water system, likely from natural mineral erosion.

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

During routine water testing of the Lahaina water system, traces of selenium–below 10 micrograms per liter–were detected for the first time ever in the samples, reported the County of ...

Selenium levels have doubled in fish samples taken from Ealue Lake near the Red Chris copper mine in northwestern British Columbia, raising concerns about a naturally occurring chemical element that ...

Both chicken and turkey can boost your protein intake and provide vitamins and minerals, so the better option comes down to ...