Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and center you by releasing judgments ...

There has never been a religion that has not used chanting and mantra. But there is a danger also! If you don't get out, if you don't become a witness, there is a danger - then you have missed the ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

Add articles to your saved list and come back to them any time. There's a video doing the rounds online in which a young father settles his fractious newborn into deep sleep with just one long "Om" ...

World Mental Health Day 2022: We all chant something on a daily, sometimes hourly basis that brings us comfort and a bit of good luck. Most commonly, we find ourselves chanting ‘Mantras’. Although ...

Several years ago, I was working with a patient who was so chronically angry it was painful and a little terrifying to sit in a room with him for 45 minutes at a time. He was very focused on it being ...

LeAnn Rimes is switching things up on her upcoming album, Chant: The Human & The Holy, which features 12 tracks of "mantras and messages of hope and remembrance." By Gil Kaufman LeAnn Rimes is ...

Life in the 21st century has become quite fast-paced and unpredictable. Chanting can be performed in a park, meditation center, Temple or even at your home. The ideal duration for chanting should be ...