All sorts of fitness buffs have taken to using foam rollers on backs and arms and legs, but it’s often a no-pain, no-gain venture. That made no sense to the developer of a gentler way to self-massage ...

ROCKY RIVER, Ohio - Think of the MELT Method as the Jack and the Beanstalk of the exercise therapy realm. A new self-massage method taught and practiced at ASAP Fitness in Rocky River, MELT employs ...

Patricia Davis is a professional violinist who has performed on some of the most famous stages in the world, from Carnegie Hall to Lincoln Center. The profession, she told FoxNews.com, is a lot more ...

MELT Method On Demand is easy to follow. NEW YORK, Nov. 30, 2021 (GLOBE NEWSWIRE) -- The MELT Method, a leader in the self-care industry known for its revolutionary techniques and life-changing ...

PITTSBURGH (KDKA) -- If you have nagging pain, headaches or stress, trouble sleeping or with digestion, a new self-treatment technique could help you. It's called the MELT method. There's a group of ...

STUDIO CITY (KCAL9) — A nationally recognized somatic-movement educator and manual therapist by Sue Hitzmann stopped by KCAL9 Thursday to discuss her new book, "The MELT Method". "The MELT Method" is ...

RELAXING COMES easily to some. I’m not the best at it. I get a little twitchy if I don’t have something active on the schedule every day. But my body still insists — sometimes very loudly — that it ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Sue Hitzmann was in studio to showcase her ...

Instructor: Jackie Diner, of Gunbarrel, the owner of Joy In Motion Studio. Diner has been teaching Melt Method for about 14 months. She is one of a handful of certified Melt instructors in the state.