Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for vitamin D's activation, ensuring it effectively supports bone health and ...

Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth ...

A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Medically reviewed by Melissa Nieves, LND Key Takeaways It may be best to take vitamin D in the morning because taking it at ...

Considering that staying at home has become a national pastime, it's no surprise that one in two people aren't getting enough vitamin D, otherwise known as the sunshine vitamin. Fortunately, vitamin D ...

Discover what emerging research tells us about the relationship between vitamin D and depression. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.