Volta Voloshin-Smith, founder of Color Snack Creative Studio, recently led two Watercolor Meditation workshops back-to-back: one for a corporate team at an accounting firm in Dallas and another ...

Stacy Igel shares how Boy Meets Girl evolved into a global impact brand advancing anti-bullying, well-being, and authentic ...

Maya N Georgieva - Creative Calm LLC (Maya Georgieva), Licensed Professional Counselor, Lewes, DE, 19958, (302) 251-6712, I remember being in high-school; the world seemed both exciting and ...

A dash of colour is a great way to help calm down and feel the stress levels breeze away. These days, colouring books for adults are available that will suit your creative juices.

Simple acts of self-expression show measurable effects on wellbeing, making expressive art a conversation, writes Abhi ...