Eastern practices have been relied upon for centuries to enhance people’s physical, mental, and energetic health. According to Body & Brain Yoga Tai Chi, at the center of many of these practices is a ...

Opinions expressed by Digital Journal contributors are their own. Breathwork is getting a lot of attention in wellness circles today, but it’s actually a practice that has been around for centuries.

When Rose Fontaine-Brun, owner of Lynbrook Body & Brain Yoga Tai Chi, suffered a stroke last year, she knew exactly who to turn to for help keeping her business afloat: her daughter. After running the ...

MESA, Ariz.--(BUSINESS WIRE)--Body & Brain Yoga Tai Chi welcomes everyone to take advantage of special online pricing and sign up for an introductory session. Individual Introductory Sessions are only ...

Now is as good a time as any to embark on a journey to enhance your well-being. Body & Brain Yoga Tai Chi says it’s always a great idea to start off a new year with fresh ideas and approaches to ...

Body & Brain Yoga Tai Chi is excited to announce the completion of a successful Love Heals Retreat at the Sedona Mago Center in mid-February. MESA, ARIZONA, UNITED ...

Yoga is an ancient Indian tradition, and the word is derived from Sanskrit meaning to join or to unite. It includes physical poses, breathing techniques and meditation. There are many different forms ...

Mind-body practices such as yoga, tai chi, sophrology, and hypnosis are gaining attention in rheumatology for pain management. What benefits do they offer patients? Dr Marc Scherlinger, from the ...