People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

SCHOFIELD BARRACKS, Hawaii - More than 20 women shook their hips and showed off their dance moves at the weekly Zumba exercise class at the Health & Fitness Center here, Nov. 5. An intricate array of ...

It’s Friday evening at the Higashi Honganji Buddhist Temple in downtown Los Angeles, but there’s no Zen quiet here. Instead, Latin-inflected hip-hop thumps from a basement room, where about 30 men and ...

Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

Engage in Zumba dancing for five weeks as it may not only help you stay physically fit but also improve mental health and quality of life. Zumba is a fitness program that combines Latin and ...

Zumba is the amazing workout regime which is filled with fun and excitement. The fitness regime involves moves which are very similar to dance forms hip-hop, samba, belly dancing and salsa. To know ...

That there are many ways to stay fit is no news. If doing weights, dieting and engaging yourself in a cardio programme is out of bounds and yet the desire to lose weight tops your list of priorities, ...

The new record was set Sunday in Mandaluyong, a suburb of the Philippine capital, Manila. Clad in bright yellow shirts, 12,975 people filled the streets to follow the steps of instructors lifted above ...