Please provide your email address to receive an email when new articles are posted on . Replacing one diet soda per day with water was linked to increased weight loss. Many women who swapped diet ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even help you shed unwanted pounds, too. While it’s no magic bullet, drinking more ...

Everyone knows that drinking soda is not a healthy choice, and there is much debate whether diet soda is a healthy alternative. Past research has linked drinking diet sodas to several health risks ...