Experts break down how whey and plant proteins differ in muscle-building effectiveness, digestion, amino-acid profiles and ...

Whey protein, a popular fitness supplement, is safe for healthy individuals when used correctly, but requires caution for ...

Protein powders have become a staple in fitness routines and daily diets, but not all powders are created equal. Recent ...

One protein-packed product may be worthy of the title, as research suggests that consuming it before certain meals could ...

When it comes to protein supplements, there are so many options to choose from. There's pea protein. There's soy protein. There's even protein water. But there's one protein source in particular that ...

Whey protein has been a favorite supplement among gym goers for a long time and is still a go-to source of smoothie protein in the wellness world. But even if you’re a fan, do you know what it ...

Booming demand for something the dairy industry is naturally well-positioned to provide is a welcome development. But the path from high whey protein prices to larger milk checks is murky because of ...

Here's why she recommends adding protein to your morning coffee as a super easy and convenient way to get some extra protein ...

Tirlán Co-operative announced a €126m investment in whey processing at its facility site in Co Kilkenny. The facility is ...