Running is one of the simplest, most accessible forms of exercise out there but it can come in different forms depending on personal goals, preferences and circumstances. Two distinct categories among ...

Running with other people is not only more fun but can also provide accountability and support as you train. Virtual friends count, too. By Jennie Coughlin My first experiences running were on my high ...

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...

Runners love data. Sure, tracking your running progress is essential for improvement, motivation, and achieving your goals—but more importantly, it's just plain neat. I recently came across StrideSync ...

Kara Crotts first found running at 8 years old when she participated in “Girls on the Run” from third grade to fifth grade.

Chuck Bandel, Clark Fork Valley Press & Mineral Independent, Plains, Mont. Apr. 2—In the early hours of the Frenchtown Invitational track and field meet this past Saturday, clouds and temperatures in ...

It wasn’t too long ago that Millbury High boys' track and field coach Pete Gleason contemplated retirement. He stepped down from the same position he had at Grafton for 15 years because he wanted to ...

SALEM, Va. – When you think of Salem High School, the football team and its dominance typically comes to mind. Rightly so with program boasting 10 VHSL State Championships in its history. But that’s ...