MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

President Donald Trump on Thursday signed an executive order reestablishing the Presidential Fitness Test and the President’s Council on Sports, Fitness and Nutrition for American schoolchildren. The ...

Tua Tagovailoa is one of the former and current athletes to be named to President Donald Trump's Council on Sports, Fitness and Nutrition. Council Chair Bryson DeChambeau, Lawrence Taylor, Harrison ...