This quick and easy kidney bean salad is the perfect side dish! It’s packed with flavor and is a crowd-pleasing side dish salad everyone will love! Over the past few weeks, we have been sharing a ton ...

If you are living with – or know someone who has – a rare kidney disease, you understand how important it is to speak with your healthcare team about proper disease management strategies, including ...

Sometimes the best ingredients are those that we ignorantly discard away, not knowing how much wonders they can do to our health. Gastroenterologist Dr Pal recently shared a video, catching many by ...

Over 5 years, one group received pharmacologic treatment as usual, another used 2 to 4 cups of daily fruits and vegetables as treatment, and a third took oral capsules of NaHCO 3, or baking soda (to ...

Whether you're trying a keto plan, a new plant-based routine, intermittent fasting, or the Whole30, experts agree: dieting is hard work. Thomas Chi, a doctor at the University of California, San ...

What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

The Mediterranean diet is one of the most popular and well-studied approaches for promoting good health and longevity. It ...

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Chronic kidney disease (CKD) is a silent epidemic affecting thousands of Utahns. According to the Utah Department of Health and Human Services, 1 in 5 Utah residents are at high risk, and more than 76 ...