If you live on this planet, you have probably heard that meditation is good for you. Its virtues are extolled by medical doctors and mental health professionals for its many positive benefits on ...

Simple Habit, the Netflix for meditation and mindfulness, is today launching publicly out of Y Combinator. The company has been around since June of this year, and has since launched an Android app ...

My wife, Adi, is often the catalyst for bringing me many of the life-changing practices that I incorporate into my daily routine. This time, the challenge was a walking meditation called the "infinity ...

Meditation, a practice of focused concentration, either through measured breaths or by chanting or thoughtlessness, for a few minutes every day can help with managing stress, anxiety... “In chronic ...

Meditation is one of the most ancient practices to calm the body and mind that is still being used today. In fact, it does not just calm the mind, but also gives you clarity, heals you from within, ...

Simple Gifts: Shaker Chants and Spirituals. The Boston Camerata, the Schola Cantorum of Boston, Shakers of Sabbathday Lake; Joel Cohen, conductor. (Erato). Here is an offbeat but ideal disc for ...

A skeptic's case for meditation. Feb. 13, 2014— -- Meditation always struck me as the distillation of everything that was most annoying about the granola lifestyle. I pictured myself seated in an ...

If you live on this planet, you have probably heard that meditation is good for you. Its virtues are extolled by medical doctors and mental health professionals for its many positive benefits on ...