Mar. 20—For more than 30 years, SilverSneakers has provided programs specifically to meet the desire of seniors to remain active and healthy. While offered nationwide, SilverSneakers has proven to be ...

PEORIA — The old fitness motto “no pain, no gain” clearly has no place in SilverSneakers Yoga. That doesn’t mean participants are strangers to pain. Take Al Holzer, 77, of Peoria. One knee, a casualty ...

SilverSneakers is a health and fitness program for adults 65+ and is included for free in many Medicare Advantage plans—including to seniors in the Tampa Bay area. Visit SilverSneakersTampa.com to ...

Also known as chair yoga, the SilverSneakers program has proven helpful for seniors with various physical challenges. It also has turned into a good social community. Erica Brechtelsbauer/USA TODAY ...

Today’s seniors are not the seniors from 20 or 30 years ago. Today’s seniors are more independent, travel more and stay in the workforce longer than those of previous generations. From nutrition to ...

Barb Tesch, foreground, and Kathleen Mohle use exercise balls in a 45-minute SilverSneakers Classic class at the Armbrust YMCA. The beauty of the SilverSneakers program, instructor Kathy Peters says, ...

Lorain County Community College is implementing ways to get seniors active. SilverSneakers is the nation’s leading well-being fitness program designed exclusively for adults 65 and older and is ...

When most people think of retirement, they likely picture themselves lounging on a beach or relaxing with a book. Naperville resident Patricia Fuller had a different idea. For Fuller, 77, retirement ...

Apr. 21—The Senior Community Center of Owensboro-Daviess County has begun to offer SilverSneakers classes to help keep seniors active and healthy. SilverSneakers is a health and fitness program ...

Dakotah! Sport and Fitness in Prior Lake will no longer offer the SilverSneakers membership program for seniors after the end of the year, though other discounts and coverage options are available, ...