Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...

Members in participating health plans will have access to workouts and meditations for all skill levels, interests, and goals with an Apple Fitness+ subscription at no additional cost NASHVILLE, Tenn.

Mar. 20—For more than 30 years, SilverSneakers has provided programs specifically to meet the desire of seniors to remain active and healthy. While offered nationwide, SilverSneakers has proven to be ...

Photo by Evan Bevins Members of the SilverSneakers class at the YMCA of Parkersburg perform chair exercises during a session earlier this month. SilverSneakers is a program available through a number ...

Members of participating health plans will have access to the world class, inclusive Apple Fitness+ fitness subscription service at no additional cost NASHVILLE, Tenn., Oct. 27, 2022 /PRNewswire/ -- ...

Len Petska, an 88-year-old Cedar Rapids resident, calls the SilverSneakers class he attends his “can-do class.” “Because of this class, I can do things I never used to be able to do,” he says. Petska ...

Donnamae Olson, 73, rural Brainerd, needed to get motivated. She said she would start walking. But that never happened. She then said she would start another activity. That never happened. Then came ...

The Springfield-Greene County Park Board is pleased to announce the return of the popular SilverSneakers program starting Monday, April 19, at all three family center locations. SilverSneakers group ...