Shaun T is a self-proclaimed transformation specialist, and rightfully so. The 43-year-old fitness guru is the creator of the best-selling fitness programs Insanity, Hip Hop Abs, Focus T25 and ...

In an exclusive interview, Rosemarie Miller delves into Shaun T’s life, exploring the challenges he faced, his transformational journey, and insights into his approach to fitness and mental health. In ...

Shaun T is a high intensity workout king. The fitness guru has created some of the most popular at-home programs in the country, and is an industry legend. But even “Mr. Insanity” himself couldn’t ...

Fitness guru, Shaun T will be speaking at #EssenceFestDurban and getting all attendees empowered to seek a healthy lifestyle. Ever since he rose to fame with the release of his Hip Hop Abs DVD, the ...

Fitness guru Shaun T has embraced himself and is exhibiting it to the world via TikTok and his other social media accounts. Shaun, 45, is active on social media, sharing inspirational speech videos, ...

Personal trainer and dancer Shaun T. is known for his hardcore workout videos — “Insanity,” “Rocking Body” and “Hip Hop Abs” — but we’re also loving his toned arms, sculpted back and handsome face.