For years, the secret to dramatic celebrity transformations has been whispered in Hollywood circles. Celebrities have been relying on these GLP-1 weight loss solutions to achieve stunning results, ...

Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...

People whose diet contained fewer processed foods lost more weight than people who ate more ultra-processed foods, a recent study confirmed. While both groups lost weight, those eating less in the way ...

Move over, Ozempic – there's a new weight-loss sensation sweeping social media: good old-fashioned oats. We took a look at the science behind this trend to see if it holds its weight. According to the ...