Manchester, Connecticut was named after Manchester, England, and that was the genesis of the idea to “twin” the Manchester ...

The secret to the three-day model’s success lies in focusing on training intensity rather than frequency or duration. This is ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

Meet Gloria Vasquez, a 74-year-old woman with the goal of a century: race 100 marathons before she turns 100. She competed in ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Sununu, who served the Granite State in the Senate until he lost a reelection bid to Sen. Jeanne Shaheen, D-N.H., in 2008, ...

Each day the government shutdown continues, Rob Perez adds a mile to his run. Ultramarathoners are intense, but that’s what ...