I prefer in-person yoga and workout classes, but there’s one online instructor whose routines I always search for when I want to move my body at home and that’s Adriene Mishler, aka Yoga With Adriene.

"A little goes a long way, even if it’s just 10 or 20 minutes," Peloton's Bradley Rose said. Courtesy of Hilton For Peloton instructor Bradley Rose, working out while on vacation is a must — even if ...

Whether your nighttime skin-care routine is two steps or 10, taking care of your complexion can be a form of self care. Alicia Archer, a New York City-based fitness instructor and beauty vlogger takes ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

It is one thing to get up early, then get on a train or in a car and then go sit for the majority of your day at desk. It is quite another to get up and then grab on a spin bike and inspire a group of ...

Read full article: Florida Senator Ashley Moody reflects on first 100 days in Washington Get ready for some fabulous deals for when you're on the go, your beauty routine and in the kitchen. Upgrade ...