Shoulder injuries can be of different types, including when your AC joint is affected. This is how you take care of it

It is common for people to injure their shoulders while playing a contact sport or while working out. We speqk to experts to ...
Firefighter Nation

“Prehab” Exercises for the Shoulder

Musculoskeletal injuries are commonplace in the fire industry; it’s rare to find a seasoned firefighter without some sort of nagging pain. And although fitness awareness and fitness levels have ...
Verywell Health on MSN

8 Bicep Tendonitis Exercises

Medically reviewed by Laura Campedelli, DPT Key Takeaways Bicep tendonitis is usually caused by overloading and overusing the ...
BMJ

Exercise prescription for overhead athletes with shoulder pathology: a systematic review with best evidence synthesis

Methods We examined data from randomised controlled trials and prospective cohort (level I–IV evidence) studies that addressed exercise intervention in the rehabilitation of the overhead athlete with ...
TheHealthSite

Lisa Once Struggled With Frozen Shoulder — What This Painful Condition Is And How To Treat It

Lisa once struggled with frozen shoulder — learn what this painful condition is, its causes, symptoms, and effective ways to ...
News Medical

Exercise reduces arm and shoulder disability, pain in women recovering after breast cancer surgery

The debilitating arm and shoulder disability and pain that some women who have had breast cancer surgery experience as a side effect of their surgery can be reduced by following a physiotherapy-led ...
Baylor College of Medicine

Arm and shoulder disability and pain after breast cancer surgery reduced by exercise

The debilitating arm and shoulder disability and pain that some women who have had breast cancer surgery experience as a side effect of their surgery can be reduced by following a physiotherapy-led ...