Postpartum is often described as a time of physical recovery, but for many mothers it also marks the beginning of a deep identity shift. The journey of becoming a mother isn’t just about caring for a ...
YOU KNOW, EVERYONE KNOWS MOTHERHOOD CAN BE REWARDING, BUT IT CAN ALSO BE PRETTY CHALLENGING. UP TO 20% OF NEW MOMS EXPERIENCE SOME SORT OF DEPRESSION AFTER GIVING BIRTH. HERE TO TALK ABOUT MATERNAL ...
Today, I am the mother of twin 5-year-olds, but back during my postpartum period, also known as the "fourth trimester," I was incredibly overwhelmed and felt so alone. The transition into motherhood ...
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Pregnant mamas in nesting mode might be focused on organizing ...
When there’s a new baby at home, it’s not unusual for caretakers to focus less on their own wellbeing. And, there’s often a lot of pressure on women to bounce back, lose weight and get in shape after ...
When exploring the nourishment and nurturing of America’s foundation, you will inevitably find it was built upon Black mothers. From caregiving to wet nursing, our foremothers nourished this soil and ...
Katie Breard was pregnant with her third baby when she first heard about something called a postnatal retreat. Breard, a postpartum fitness specialist, says a lot of her NYC clients were talking about ...
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