A 58-year-old mother of five and grandmother of 12 just broke the world record for the longest plank. On March 27, DonnaJean Wilde — from Alberta, Canada — set the new record for holding the longest ...

Wondering how to do a plank like a professional? Here's how the woman with the world-record plank hold went from four minutes to four hours. Just a one-minute plank makes my whole body shake, so my ...

(CNN) — It’s an incredible feat at any age. But George Hood, who set the male world record for longest time in the plank position, is 62 and says he’s in the greatest shape of his life. On February 15 ...

George Hood, a 62-year-old retiree from Naperville, Illinois, strapped a heart monitor band across his chest, attached a catheter to his body, climbed onto a custom-built table covered with a lambskin ...

(CNN) -- It's an incredible feat at any age. But George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he's in the greatest shape of his life. On ...

If your goal is to show off a six pack next summer, this exercise can be important to achieve it, but there are other benefits to be gained from planks as well. Strengthening the core also allows you ...

DonnaJean Wilde, 58, set the Guinness World Record for holding the longest plank for a female with 4 hours, 30 minutes and 11 seconds Guinness World Records DonnaJean Wilde A 58-year-old mother of ...

George E. Hood, a 62-year-old former Marine who lives in Illinois, set a new Guinness World Record this month with a time of 8:15:15. By Christine Hauser George E. Hood, a 62-year-old retiree from ...