The most successful people have morning routines that set them up for greatness. Here's how leading happiness expert Arthur ...

A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

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As influencer and fitness coach Ashton Hall weird AF morning routine continues to go viral, its success has spawned a wide variety of parodies and memes from folks online. And it should come as no ...

If you have been on social media in the last few days, you have undoubtedly seen the video of influencer Ashton Hall taking people through his insane morning routine that starts before 4:00 a.m. Hall ...

Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked dash to work after a breakfast of cold pizza? While we’re all for “You do you ...

If you've been on social media in the last few days, then odds are, you're familiar with Ashton Hall. The influencer has gone viral for posting his morning routine videos, which are highlighted by ...

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