When I don't have yogurt around, I feel adrift. I eat Greek yogurt with fresh fruit and ground flax seeds nearly every morning, but that's barely scratching the surface of what this wonder food excels ...
Greek yogurt is undeniably healthy—it's packed with protein, probiotics and calcium— but I’ve never been a fan of its tangy, sour flavor and thick, slightly chalky texture. It can be off-putting for ...
If you’re looking for easy grab-and-go breakfasts, yogurt is a great option. It’s widely available, relatively affordable, and is easy to customize based on your tastes. But if you’re not sure whether ...
America’s love affair with Greek yogurt is reaching a fever pitch. All told, we’re spending $1.6 billion on this once obscure dairy product, according to a Packaged Facts report released in March — a ...
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