We live in a fast-paced world where stress, responsibilities and distractions can easily push our health to the back burner. Between juggling work, family, and social obligations, it’s easy to let ...

NEW YORK (Reuters Health) - Children who exercise at school don't make up for the extra effort by being less active at home, according to a new U.S. study that used accelerometers to track kids' ...

Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...

Convincing kids to hand over their tablets and game controllers to go play outside is no easy task, but Bandai Namco’s Vital Hero watchesmight actually make fitness more appealing through gamification ...

A gym in Bonita Springs holdsfree fitness classes for ages 11 to 17. It turns out the students are learning a whole lot more ...