The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Among CrossFit’s many puke-inducing exercises, one that doesn’t seem like it should be all that difficult is ...

Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope. As kids, ...

MILWAUKEE (WITI) -- Chances are you've at least heard of "Jump Rope for Heart"- a program in schools all over the country that raises money for the American Heart Association and encourages kids to ...

These kids know how to jump into action. Students skipped rope to raise money for the American Heart Society at the Jump Rope for Heart Jump-A-Thon at Sheepshead Bay’s PS 197 on Feb. 13. The ...

Every day at recess, Azhnay Williams practices her cartwheels. But the fourth-grader at Lancaster's Wharton Elementary School isn't turning head-over-heels in an ordinary way. She's flipping through a ...

Once thought of as a game for kids to play on the schoolyard, these days, it's no secret that jumping rope has serious health benefits. Jumping rope torches calories (up to 300 in 15 minutes!), ...

Easily Adjust to Any Length：You can shorten or lengthen it by reducing or increasing the bead and knot according to your height. The Nylon jumping rope is not easy to break. 2 Pack Premium Kids ...

There was a time when kids spent summer evenings out on the sidewalk, practicing tricks with their jump ropes. With all the smartphones and video games in their lives today, they could use a reminder ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Pictures from Howard County’s Kangaroo Kids Precision Jump Rope Team practice on the track at ...

While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...

Spartanburg (WLTX) – How do you measure an accomplishment? For a group of kids at one South Carolina school, it’s the length of a jump rope. This special group of elementary through high school-age ...