Spectrum Health and several local school districts have partnered up once again to put together Jump Jam, a special event for students looking to stay healthy and active throughout the year. Spectrum ...
Being healthy and staying active is important especially once school is out and kids are on summer break. So what can kids do to stay healthy this summer? Enjoy some fun in the sun with Spectrum ...
GRAND RAPIDS, Mich. (WOTV) Jumping rope for ten minutes is the cardio equivalent to jogging for 30 minutes. That’s why Jump Jam was created. Jump Jam is a jump rope competition by Spectrum Health that ...
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