Kelly Ashley looks at different kinds of ‘reader power’ - extrinsic, social and intrinsic - and how we can fuel long-term ...

Whether you're choosing what show to watch or which job offer to accept, every choice we make involves either intrinsic and extrinsic motivation. And yes, this is true even if your big decision of the ...

When I was maybe 8 or 9 years old, I was playing in the basement of our house, and I found a duffle bag stuffed under a pile of other random stuff. The bag was full of plaques, trophies, and different ...

As a global culture leader, credentialed coach, speaker and author, LaTonya Wilkins inspires meaningful awareness and change in people and organizations. LaTonya has worked amongst a broad client base ...

The finding that extrinsic rewards can undermine intrinsic motivation has been highly controversial since it first appeared (Deci, 1971). A meta-analysis published in this journal (Cameron & Pierce, ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

Let me take you through a simple exercise. Imagine for a moment that we are friends (I know we might actually be friends, if online only, but pretend ☺) Don’t just think about what your answer would ...

Running a business takes tangible and intangible skills. Tangible skills often include technical abilities or experience in specific business functions. Intangible skills often relate to an individual ...

In Assassin's Creed Valhalla, the protagonist Eivor and their adopted sibling Sigurd demonstrate the two sides of character motivation: intrinsic and extrinsic. The two leaders of the Raven Clan in ...