Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

What is addiction, and how can we stop it? The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Research indicates 47% of regular cannabis users will experience withdrawal symptoms when they stop using. Here are the most ...