Applied in a simple, stepwise fashion, identifying our needs and feelings while acknowledging their underlying validity, then ...

Once upon a Drag Race episode, RuPaul asked a seemingly simple question: 'If you can't love yourself, how in the hell are you going to love somebody else?' That now-iconic sign-off resonated with ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Loving yourself is an inside job. Far too often, we trick ourselves into believing that "when I have this, I'll feel better about myself. When they love me back, I'll love myself too. When I get the ...

If you need a reminder to love yourself more, here are 125 self love quotes. Every once in a while, we all need a pick-me-up. You know, a reminder that we are all amazing and that at the end of the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how confident we feel, we all need words of affirmation from time to time. So look in the ...

If you struggle with loving yourself, you're far from alone. Self-love and self-acceptance are a challenge for many people in the UK, a previous YouGov survey found. Nearly three-quarters (73%) of ...

There comes a moment in every heart’s journey when you realize you’ve poured so much of yourself into others that there’s ...

In this episode we let go of striving for perfection and embrace who we are right now. According to Voltaire, “The perfect is the enemy of the good.” Often we do not strive for the good life or the ...

Falling in love can feel a bit like you’re losing your mind. Scientifically, there are a few things happening inside your body. According to the Harvard Gazette, part of what happens when you fall in ...