Strength training sparks endless debates, especially for women navigating fitness trends. Heavy weights—barbells, kettlebells, or dumbbells beyond the usual 5-pounders—often carry a reputation for ...

Her name is Lena Turek–but on the job site, everyone knows her as “Teaspoon.” The 24-year-old is commanding some of the ...

As women age, their bodies go through a series of changes — many of which are natural parts of the aging process. One of the significant changes that occur in middle-aged women is related to their ...

For many women, menstruation is a usual routine for womanhood although sometimes its irregular cycle period may last longer and be even heavier than it has been in previous months which affects their ...

Social media is buzzing with different types of detoxes promising to boost your health. People routinely try to detoxify their system of sugar, caffeine, gluten or alcohol. They might even try a ...

SAN DIEGO — About 70% of women with uterine fibroid-related heavy menstrual bleeding who took relugolix combination therapy experienced amenorrhea, according to data presented at the ACOG Annual ...