Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...

Ginger-turmeric water offers numerous health benefits, including anti-inflammatory and antioxidant effects.

Ginger may lower triglycerides and cholesterol for cardiovascular health, but be cautious of interactions with blood thinners.

Raw ginger is a natural powerhouse for your health. It aids digestion, calms nausea, and fights inflammation. This spice also ...

Ginger water offers health benefits but can cause side effects. Excessive intake may lead to digestive issues like bloating ...

The humble ginger root, long treasured in traditional medicine systems worldwide, offers surprising benefits for liver health when consumed as a simple beverage before bedtime. While many ...

Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, mid-morning, or after eating for better digestion, less bloating, and ...

Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabetes, and menstrual cramps.

Ginger has many health benefits. A nutrition expert shares their tips on how to use it. Plus, shop these goodies from ...

The wellness world has embraced ginger shots as more than just a passing trend. This potent elixir, derived from the ancient root known scientifically as Zingiber officinale, has transcended its ...

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...