If you’ve been afraid to go to the gym, try out a new yoga studio, or feel defeated in a group fitness class lately, you’re far from alone. Unwelcoming or biased fitness instructors, "fitness ...
Last spring, when fitness clubs were ordered to close because of the pandemic, they started offering online classes as an option to their exercise-deprived clients. It was supposed to be a temporary ...
You know you’re in good hands when you take a class at this well-loved Peabody facility, where owner Elis Mimmo and her team specialize exclusively in pre- and postnatal fitness classes. The gym’s ...