Q: I am facing a shoulder replacement soon and have learned that pre- and post-care are important for the return to activity. I am active in cycling, weight training, running and other vigorous ...

The pendulum or Codman exercise is a passive shoulder exercise often prescribed for shoulder rehabilitation. It supports the passive range of motion of the joint and doesn’t require muscle contraction ...

While it may seem counterintuitive, using resistance to strengthen your chest muscles plays an important role in your recovery from a shoulder injury. Not only do the muscles in your chest influence ...

Week after week studies come out about the benefits of exercise. And while online resources can inspire you in countless ways to get moving, you likely won’t learn the correct way to squat or deadlift ...

Shoulder strength and mobility to reduce risk of injury and pain. Trump executive order backs change to Medicare negotiation pushed by drug industry Actors Who Refused Game Of Thrones Roles Teen set ...

The subscapularis tendon is a tendon that plays a role in the rotator cuff and shoulder biomechanics. It is one of four muscles that make up the rotator cuff, and helps the shoulder move in internal ...

“Given their shared anatomy, it is very common to see both neck and shoulder pain complaints happen at the same time,” says Farah Hameed, MD, associate chair of the department of rehabilitation and ...