Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

Oatmeal is a hearty, nutritious breakfast. Here's the healthiest way to make it — and what toppings to add or avoid. (Getty Creative) As the days grow shorter and the temperatures begin to drop, you ...

A woman who is “allergic to everything” can only eat oatmeal over Christmas and Thanksgiving. Caroline Cray, 25, was diagnosed with mast cell activation syndrome (MCAS) — which causes repeated severe ...

The popularity of oatmeal has certainly risen and fallen over the years, peaking again recently when the "Oatzempic"diet went viral on TikTok. But the humble food has stayed in healthy eating ...

Oatmeal is overrated! Controversial but I feel it’s just not satiating enough for the amount of calories. So let’s change ...

Simple. Cheap. Versatile. Healthy. There are many reasons why someone chooses to include oatmeal in their diet. They’re good ...

You are what you eat - and nowhere is that more true than in the gut. Maintaining a healthy microbiome is critical to regulating digestion, warding off chronic disease and living longer, according to ...

A Massachusetts woman says she is "allergic to everything" and lives on a diet of oatmeal and hypoallergenic infant formula but is still able to make the best of it and have a happy holiday season.