Coastal Fit located in Encinitas area is known for their innovative new way of turning a 3 hours work out into 20 minutes ...

The SQAI Power Suit democratizes EMS technology, making it accessible to everyone. Key features include: Complete Workouts: The system activates multiple muscle groups simultaneously for a ...

The idea of adding tiny bursts of electricity to your workout may sound a painful, torturous idea - but according to some studies, it can make workouts even more effective for some people. EMS, short ...

If you’re one of Liz Hurley, Heidi Klum or Madonna’s IG followers, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on. Well, EMS training is what’s ...