For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...
Each day provides at least 101 grams of protein and 42 grams of fiber—two nutrients that can help you feel full and promote better blood sugar. This diabetes-friendly, anti-inflammatory diet meal plan ...
This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.
PORTSMOUTH — The director of bariatrics at New Hampshire Medical and Surgical Weight Loss Center in Portsmouth says diabetic patients can reduce their dependence on insulin with a proper meal plan.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback