When you live with diabetes, you have to pay close attention to the amount of carbohydrates you eat to avoid negatively ...

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear ...

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

A recent study from the British Journal of Medicine (BMJ) suggests that eating a diet rich in vegetables and fruit may reduce the risk of Type 2 diabetes by up to 50%. As a large case study that ...

Fruit makes a healthy option both as a snack and as part of a balanced meal. It contains many important nutrients, such as fiber. However, some fruits have a high sugar content, which can cause blood ...

WEST BLOOMFIELD, Mich. (WXYZ) — Coming up on Feb. 18, Lisa Brownlee will be doing the same thing she's done the third Saturday of every month for over a year now ...