If I’m being honest, CrossFit has been my thing for quite some time now. I started about a decade ago and never really looked back. Then the pandemic hit. CrossFit boxes closed. Big box gyms closed.

Grab a bike, a rower, and a pair of light to medium-weight dumbbells and get psyched to work your entire body! We did this workout in my CrossFit Burn class, which is a boot-camp-style workout that ...

CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. The workout was revealed by current WWE world heavyweight champion Seth ...

Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...

SOMERS, Conn. -- Despite being far from any rivers or lakes, rowers worked up a sweat Saturday as they raised money in CrossFit Revelation's second annual charity rowing event. More than 100 people ...

It’s just after noon on Sunday at Ketchikan CrossFit. Bo Meredith yells at Jeff Williams from the rower. “C’mon man, fast singles.” Jeff lifts the 135-pound combination of bar and plates, lowers to a ...

A group of 58 rowers raised more than $3,000 for charity by clocking up almost 400 miles. The rowers from LifeThyme CrossFit, CrossFit BDA, Beyond Fit, the Bermuda Rowing Association, and a team of ...

Forty-eight rowers raised more than $4,000 for a local charity by rowing more than 320 miles. The rowers from LifeThyme CrossFit, CrossFit BDA, the Bermuda Pilot Gig Club, and a team of Mount St Agnes ...