Looking to level up your home gym? A vertical climber could be your next fitness essential. These machines simulate a rock-climbing motion, engaging all major muscle groups for a full-body workout.
Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Though you may not see vertical climbers scattered across home gyms ...
The Gazelle is an inexpensive piece of cardio equipment. You use muscles in your upper body and lower body to push and pull levels and move pedals in a circular fashion. The machine is designed to ...
Why mountain climbers add 'way more benefits to your core than crunches' and how to do them properly
Trainers tout mountain climbers as a low-impact, super effective way to tone your core and upper body — but only if you do ...
If the standard plank is starting to get boring, it is time to add mountain climbers into your workout routine. They are an amped-up version of the plank—and no actual climbing experience is required.
The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Looking to level up your home gym? A vertical climber could be ...
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