Heat the oven to 350ºF. Trim the tops from the beets and reserve. Wash the beet roots and place in a shallow roasting pan wide enough to hold them snugly in a single layer. Pour ¼ inch of water into ...

This Lebanese style Bulgur Pilaf recipe is full of fiber and infinitely customizable however your family likes it. Eat it on its own with a spoon, with pita bread and olive oil like a dip, or as a ...

Though everyone seems to have a different way of spelling tabbouleh – toubouleh? tabouli? – more and more people do seem to agree that this delicious Middle Eastern salad of bulgur wheat tossed with ...

1 cup cracked/bulgur wheat 2 bunches Italian parsley, washed well and drained, cut into small, coarse chop 5 medium lemons, juiced, 1 zested ½ cup water 1 large cucumber, sliced 2 large tomatoes, ...

If you are looking to liven up your usual dishes with adventurous ingredients, a well-stocked pantry can provide limitless inspiration. This recipe for a colorful Middle Eastern-style bulgur pilaf ...

Confession time here: For years I avoided cooking with whole grains. There was just such a tinge of sacrifice I associated with them. They seemed like food for penance, not pleasure. “Eat them, ...

In Lebanese culture, there is no gathering or meal that doesn't feature a big bowl of this refreshing salad of finely chopped vegetables, herbs and bulgur wheat on the table. Although you can eat it ...

Getting the most out of your grocery budget is important, now more than ever. What is the easiest way to do that? Use the same ingredients in as many different recipes as possible while keeping ...

This luxurious bulgur wheat and beetroot salad makes a great light lunch or summer supper for the family. Serve with warm flatbreads. This salad with flatbreads when served as three portions provides ...

We’ve officially hit peak “what’s for dinner?” fatigue. The average Brit now spends just 31 minutes making their evening meal – which, let’s be honest, is roughly how long it takes to realise there’s ...