Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. Groundbreaking research has uncovered what happens to the human body as it undergoes a ...

Amid an Ozempic craze in Hollywood (in which celebs are using the drug that was originally developed to treat diabetes as a way to lose weight), TikTokers have come up with what they are claiming is ...

My bride Julie and I came across an article in the newspaper in early June extolling the virtues and health benefits of a five-day water fast. As the author explained, a water fast is actually the ...

Water fasting has become one of the trendiest new weight-loss sensations, touted by former athletes and wellness gurus. But whatever weight is lost during a water fast can come back quickly, while ...

Water fasting has emerged as a practice gaining attention in wellness circles, moving beyond traditional religious or spiritual contexts into mainstream health discussions. This deliberate approach to ...

A true masochist, I have yearned to go to TrueNorth since I first read about it almost a decade ago. TrueNorth is a health facility tucked away in a quiet residential neighborhood in Santa Rosa, ...

Super Bowl champion Russell Okung detailed his recent weight loss methods, which studies show can be “detrimental to their body” Christian Petersen/Getty; Russell Okung/Instagram On Monday, former NFL ...

I decided to do a 21-day water fast because I was about to turn 50 and I felt like there were a lot of things in my life I had never accomplished. It wasn't too late for me to start going after my ...

In a world full of trending diets, water fasting has carved a niche for itself as one of the most intense yet promising practices. Unlike intermittent or time-restricted fasting, water fasting ...

On my first morning at TrueNorth Health Center, the only medically supervised water-fasting clinic in America, a Dr. Michael Klaper shows up to check my vitals. He is tall and lean, with white hair ...

Russell Okung won Super Bowl 48 with the Seattle Seahawks and a playing weight of 310 pounds. Earlier this month, Okung posted on Twitter how he lost more than 100 pounds by doing a 40-day water fast.